Jism Me Konsi Kami Se Neend Kharab Hoti Hai?

are more affected by this condition, and they are essential to eat vitamins, essential minerals and other excavation ingredients in their diet. (Micronautents). It has also been revealed that the lack of these ingredients is also the cause of sleep difficulty, tired sleep and short period of sleep. Although the human body contains very little amount of nutrients but their effect was very deep. Is. Similarly, the body requires a slight amount of fryad, iodine and vitamin A, but their effects appear in severe diseases.