Prescription of abdominal fat reduction | Peet ki charbi kam karnay kay tariqay۔

Fast life, nutritional inactivity and lack of exercise result in belly fat and fat on the stomach is also considered to be the root of many diseases. This fat causes cardiovascular disease, blood pressure and many diseases. With a lot of prescriptions this fat can be reduced or dissolved, but be aware that just as it does not become fat on the stomach in a week, it cannot be dissolved in a week. And patience is needed. Here are some tried-and-true prescriptions that you can follow to help reduce belly fat. Garlic Every morning, one or two mouthfuls of garlic can control the levels of insulin and sugar in the body by eating garlic. It improves blood flow to the body as well as eliminates excess fat in the body. Mint Put a spoon of honey, a few grated black pepper and mint in a pot of water for 5 minutes, and drink the coffee to taste. Mint improves the gastrointestinal system while black pepper and honey eliminate body fat. cinnamon Cinnamon also has the ability to dissolve fat. Cook half a teaspoon of cinnamon powder in a glass of water for five minutes, then add a teaspoon of honey to it and use it in a salty mouth and before going to bed at night. #BellyFat