Maa Ka Dood Barhany Ka Tarika | Raaztv.

It requires 500 extra calories compared to other women. So mothers add protein-rich foods like fish, eggs, milk, yogurt, vegetables, yogurt and fenugreek seeds to their diet. Soak one tablespoon of fenugreek seeds in a cup of water for five minutes overnight. Boil for a while, then strain this tea and mix it with honey #MaaKa Dood